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artists src="http://i.imgur.com/cjyqwc2.jpg"/>

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anxiety relief

painters

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adult coloring

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tension comfort

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stress reliever

Avoid stressful situations by planning ahead. Purchase your Christmas present. Fill your gas tank well before it hits empty. Be proactive in your own life, and avert always playing catch-up. This is another method of practicing mindfulness…

worry elimination

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emotional tension alleviation

emotional stress assistance